Therapeutic Services
Thoughtful, Evidence-Based Therapy in Northwest Ohio for Meaningful Change
Integrative counseling tailored to your goals—offered in person in Maumee and through online therapy across Ohio.
Together, we’ll work to build clarity, strengthen emotional balance, and create meaningful, lasting change.
I draw from evidence-based approaches such as ACT, CBT, and person-centered therapy. For trauma-related concerns, I may incorporate EMDR and Internal Family Systems (IFS) to gently and safely process past experiences. Mindfulness practices are also included to help you feel more grounded, regulated, and present.
Whether you’re ready to start therapy or simply exploring your options, reaching out is a simple first step
